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Getting Healthy from the Inside Out
Typically around this time of year is when we are the most sedentary and when the most weight gain occurs. With Thanksgiving, Christmas and New Year’s comes more drinking, more indulging and a busier...
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Why You Need Personal Development in Your Life
Being a woman in this day and age is not for the faint of heart. The pressure to do it all, while looking perfect, maintaining the home and reaching for the top in the workplace (not to mention while...
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My Love Hate Relationship with Grocery Shopping
I have something to share: I absolutely HATE grocery shopping. I put it right up there with scrubbing toilets and taking out the garbage. Some of you may be wondering, how or why one would hate...
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All Things Baby Show
I recently had the chance to attend The Baby Show at the Enercare Centre. The show offered the opportunity to interact with the experts on all things pregnancy to pre-school. I know some of you are...
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Holiday Gift Guide: For The One Who Has Everything
We all have one; that one person on our list who is difficult to buy for. They always seem to have everything they could possible need or want. Each year you spend endless hours researching the hottest...
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